THE GYM FOR FITNESS IN Allen
LIFE
Allen's Home Of Fitness in a fun, family environment
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
Workout with a community of people who motivate each other through each workout!
FEELING
LOST IN THE GYM?
Gain confidence in the gym by working out with one of our trainers who guide you!
feeling like you
never have time?
Get more done in less time while at the gym through well structured workouts!
NOT HAVING A
SOLID GAME PLAN?
Create new habits around fitness, nutrition, and recovery reach new levels!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CROSSFIT
Become your best self in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a community of Allen locals.
Group Based
Foundations
New to CrossFit or working out? Our foundations class will ease you into it by breaking down all of the foundational movements to keep things both safe and fun!
Individualized
Personal Traning
Work one-on-one with one of our coaches who will guide you through each workout of your program that is tailored towards you and your goals!
Habit Shifting
Nutrition
Take the guesswork out of nutrition. Learn how to fuel your body the way you need to reach your goals!
DON'T JUST TAKE OUR WORD FOR IT
WHAT Allen LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Speak with one of our coaches about what you are looking to achieve!
2. START YOUR TRAINING
You have defined your goals and you are ready to start your journey. We will start you off on the right foot by learning the fundamentals of nutrition and foundational movements!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have fun showing up to your new favorite class with your new community!
Crossfit Ammo
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!