This is my first time at a CrossFit gym. CrossFit Ammo has done an amazing job teaching me the skills and to make sure I do them correctly to prevent injury. The trainers are very knowledgeable and helpful. They will modify the workouts based on your skill level. I walk out the door with more confidence after each class.

I dropped in to Crossfit Ammo while visiting the area on business. Wonderful gym with a great bunch of people (fist bump to the 6am crew!). Coach Andre was super welcoming and gave some great tips to tweak my movements as I was working out. Enjoyed the drop in so much that I’m planning on stopping by every morning while I’m in town this week.

CrossFit Ammo has something for everyone! The coaches are patient and knowledgeable so they know when to push you and when to pull back or modify. One thing I’ve liked is they set up movements from the base. It’s easy to learn even if you’ve never done CrossFit before. I also love that the work outs are different everyday. I don’t get bored from the same rotation of movements. It’s a great place for community and belonging. Lots of friendly peeps to encourage and have fun with.

CrossFit Ammo has been the gym for our family for the past 4 years. We gladly plan our lives around our gym class (5 a.m.). Being a part of the Ammo community is a huge part of our family’s life and I could not imagine life without our Ammo family!